Empower Pack

For Your NEXTjourney


Empower Audio Guide – This guide contains 2 evidence-based tools: “Release & Relax” and “Rewire & Recharge.” These tools are reading resources that include clear and actionable steps you can take now.

Two (2) Immersive SOSmethod Meditations – You will access these mediations through the SOS Method App, giving specifically developed sound experiences that will help you move through the empowered process.

Tools PDF – This is an easy-to-use PDF that will be your overall guide for the empowered process.

Introductory Video – This video by wellness expert Marlise Karlin tells you what you can expect from the Empower Pack and how it will benefit you.