Evidenced-based Tools: ‘Release & Relax’ helps you overcome daily challenges to find peace of mind – in minutes. ‘Rewire & Recharge’ empowers you with vitality and focus.

Empower Audio Guides: These easy-to-use audios from our Founder, Marlise Karlin, a Mental Health & Wellness Pioneer, will guide you every step of the way.

SOSmethod® Meditations: 2 dynamically charged sound experiences that unlock your mind/body potential. 

Introductory Video: How to get the most from the Empower Pack to benefit your life every day.