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Course Outline
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Course Content
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Welcome!
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Step 8
In this lesson, you will discover the most effective way to deal with challenging times and turn them into unlimited opportunities.
Marlise offers you specific questions for changing your perspective and discovering not-so-obvious, “hidden” possibilities in every moment of seeming adversity.
- Focus & Action
- Transcript
- Insights & Tips
Focus & Action
Today’s Focus + Action Steps:
COMMIT: Restate your commitment to becoming your best Self and create a truly remarkable life.
JOURNAL: Ask yourself the questions revealed by Marlise in this lesson. See how it changes your perspective and helps to find opportunities in hard times to develop better habits, solutions, and answers that transform your life.
- Journal a situation that appears difficult in your life now.
- Write 3 ideas of how you could look at it in a different way. As an opportunity. As something to gain strength from.
- Look for how can you find a win instead of a defeat.
LISTEN: to “Say Yes” in the Energizing Mind & Body category in the SOSmethod app. Trust in the insight that comes. AND rock on!!
Transcript
Video Transcript
Okay, so now you have fully committed to the journey. That’s called Crossing the Threshold.
So, now what? What’s next? Here’s what Henry Miller has to say: “Everything we shut our eyes to, everything we run away from, everything we deny, denigrate, or despise serves to defeat us.”
What seems nasty, painful, and evil can become a source of beauty, joy, and strength if faced with an open mind.
So, these are challenging times. There’s plenty to look at that feels nasty, painful, and even evil, isn’t there?
What you get to do today is look at how to turn that around in your mind.
What is it that feels that way?
How could you look at it in a different way?
How could you look at it as an opportunity?
How could you look at it as something to gain strength from?
What could you do so that your mind isn’t going to be defeated by it, but is going to find a win from this time?
This time is going to happen throughout life, not exactly where we are, but there’s always going to be difficulties and struggles.
So, it’s how we can look at it that will make the difference. How we can look at it with an open mind and turn it around.
Do that today.
Insights & Tips
TODAY’S TIPS + INSIGHTS
Today is a BIG DAY! Can you feel it?!
Today you’ll unlock the secret to anything that might defeat you.
What you’ll learn is how to turn any defeat into a source of strength instead.
Crossing the Threshold signifies the Hero has fully committed to the journey.
You’re ready to confront any outer (or inner) forces that might try to stop you.
It’s ok to have some doubts or worries, remember, you also have all the courage you’ll ever need.
Today’s Magical Moment is so rockin’ – you won’t believe it’s a meditation, maybe it is the force you asked for to support the road ahead.
The way it makes you feel is so good–you’ll discover it’s a great boost of vitality anytime.
You are ready to enter that Special World! See you there!
Onward my sweet friend!
~Marlise
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